Sports Nutrition Book

Sports Nutrition – Preparing a Professional Sports Nutritionist

This book is part of the Sports Nutrition Program of the Swedish Academy of Sport Training. It provides the scientific and professional foundation needed for those working in sports nutrition, especially those who work directly with professional or amateur athletes, as well as individuals seeking to adopt a healthier, more active lifestyle.

As a nutrition advisor, you play a critical role in guiding your clients safely and effectively. This book prepares you according to standards that protect you from general misconceptions and prevent clients from following unscientific diets. It equips you to become a knowledgeable and professional sports nutritionist, contributing effectively to a healthier, well-informed community through your precise guidance.

What You Will Learn from This Book:

• Anatomy and function of the digestive system.
• Major and minor nutrients.
• Nutrition strategies for different energy systems.
• Dietary plans for specific sports.
• Athlete’s response to dietary changes.
• Use of dietary supplements scientifically.
• Importance of water and hydration in performance.
• Overview of common diet plans.
• Nutrition’s role in disease prevention and management.
• Professional skills and ethics for nutrition advisors.

Digital Edition Features:

• Instant access via email upon purchase.
• Read your copy anytime, on any device.
• Satisfaction Guarantee: Full refund within three days if the content does not meet your expectations.

Why This Book Is Essential for Athletes, Coaches, and Nutritionists:

• Provides the scientific knowledge needed to offer accurate and safe nutritional advice.
• Connects nutrition, athletic performance, and overall health in a clear and practical way.
• Officially approved by The Swedish Academy of Sport Training, making it a trusted reference for sports nutrition professionals.
• Guides the design of personalized nutrition programs for various sports and performance levels.

Start your journey today to become a professional sports nutritionist. Get your copy of Sports Nutrition and contribute to building a healthier, well-informed, and active community.